Today I pass the friendship ball to you.

Pass it on to someone who is a friend to you…

Okay, here goes, instantly when you receive this letter, you should send it to at least 1 people to brighten their day, including the person that sent it to you.

Always try to help a friend in need

Believe in yourself

Be brave…but it’s ok to be afraid sometimes

Study hard  

Give lots of kisses

Laugh often  

Don’t be overly concerned with your weight, it’s just a number

Always try to see the glass half full

Meet new people, even if they look different to you


Remain calm, even when it seems hopeless

Take lots of naps..

Be weird whenever you have the chance  

Love your friends, no matter who they are

Don’t waste food


Take an occasional risk

Try to have a little fun each day.

….it’s important  

Work together as a team  

Share a joke with friends

Fall in love with someone..  

…and say ‘I love you’ often  


Express yourself creatively

Be conscious of your appearance  

Always be up for surprises

Love someone with all of your heart  

Share with friends

Watch your step

It will get better  

There is always someone who loves you more than you know  

Exercise to keep fit

Live up to your name

Seize the Moment  

Hold on to good friends; they are few and far between

Indulge in the things you truly love

Cherish every Sunday

At the end of the day… PRAY

……. and close your eyes

And smile at least once a day!